Friday, March 2, 2012

Baked Chicken Parmesan {Egg-free}

When dining out, chicken parmesan is off limits if you have an egg allergy.  This recipe is easy, egg-free and healthier than what you could find in a restaurant and we think it is just as tasty!  Enjoy!

If you like this recipe, you  may also enjoy Baked Chicken Strips (EF, DF) or Spinach and Cheese Stuffed Chicken (EF, GF).

Baked Chicken Parmesan

6 boneless chicken breast halves
6 T margarine
2/3 c bread crumbs*
1/3 c grated parmesan cheese
1 T dried parsley
1 t garlic powder
¼ t freshly ground pepper            
6 slices provolone cheese

Mix bread crumbs, parmesan cheese, parsley, garlic powder, salt and pepper in a shallow dish.  Melt the margarine in a bowl.  Spray a baking sheet with cooking spray.  Dip chicken in margarine, then place in bread crumb mixture turning to coat.  Place on baking sheet.  Cook at 350 degrees for 30-35 minutes.  Top with provolone cheese and bake an additional 5 minutes or until cheese is melted.  Serve with your favorite pasta tossed in marina sauce.
Serves 6 

* Be sure to check the bread crumb label to make sure they are egg-free.

No comments:

Post a Comment