We don't dine out all that often, usually about once a week, maybe more if we are traveling. With food allergies, dining out can be a little difficult. It is immensely helpful when the restaurant publishes the food allergens in their dishes online! Some restaurants that don't post them say the waitstaff can help you. It has been our experience that most of the waitstaff are not knowledgeable enough on the dishes ingredients or what kind of ingredients actually contain allergens. For example, we have found that most waitstaff are unaware that mayonnaise contains egg.
We had a particularly good experience dining out recently while traveling so I decided to start a list of allergy-friendly restaurants. By allergy-friendly, I mostly mean that publish their food ingredients and/or allergens so we can make educated dining choices, without having to depend on the knowledge our waitstaff may or may not have. Please help me add to this list, by sending in your favorites!
Chipotle Mexican Grill
Uno Chicago Grill