Tuesday, October 29, 2013
Back to making my allergy-friendly dining out list. I hope to add at least one restaurant a month. Chick-fil-A does an excellent job of including lists of food allergens for their menu online here. They also include a separate list for gluten-free options and a list of diabetic exchange! On their website, click on Food, then Health/Allergen Information and then Allergen, Gluten & Diabetic Exchange.
While Chick-fil-A does have something for everyone, I do wish they had a few more allergy-friendly menu items. Most of their menu items contain dairy and several contain egg. But I do appreciate that you can look up the menu online and plan ahead for your visit. For kids, the grilled nuggets are allergen-free! My husband (allergic to eggs) usually enjoys the Chargrilled Chicken Club Sandwich. They also have several allergy friendly sides: waffle fries, fruit cup and buddy fruits.