Sautéed Squash
3 medium fresh squash or zucchini
1 medium yellow or brown onion, chopped
1 t minced garlic, about 2 cloves
2 T butter or margarine*
1 t seasoned salt
½ t freshly ground black pepper
Wash squash and peel off any blemishes. Cut off ends and cut in half the long
way. Cut each half in half to make four
long sections and slice. In a large
skillet (with lid) melt butter or margarine.
Add squash, onion and garlic to skillet.
Cook covered on medium heat, stirring occasionally, for about 10 minutes
or until squash softens. Remove lid and
sauté an additional 3-5 minutes or until excess liquid is cooked off.
Serves 8
*For those allergic to dairy, make sure your margarine dairy-free.
*For those allergic to dairy, make sure your margarine dairy-free.
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