You can buy the shredded Brussels Sprouts at most grocers in the bagged salad section. They come prewashed and ready to eat! I have had these raw tossed in a salad. Delicious! They stay nice and crisp in dressing and a different flavor than some of the other green leafy vegetables.
A friend of mine sautéed them! I think she just sautéed them in a little butter with salt and pepper. I used half olive oil and half butter. Using the half mixture, gives you the flavor of butter with less fat and cholesterol. The oil also keeps the butter from burning when you preheat your skillet. A similar butter and oil mixture is used Seared Scallops (EF, GF). So simple, but so delicious!!
Sautéed Brussels
Sprouts
9 oz bag of shaved Brussels Sprouts
½ T olive oil
½ T unsalted butter or non-dairy subsitute
Salt & Pepper to taste
Heat oil and butter in a skillet over medium-high heat until
butter is melted. Add sprouts and
sprinkle with salt and pepper. Sauté
about 3 minutes or until turn bright green and start to soften.
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